Question 1

Is Reiki safe?

Accepted Answer

Yes, Reiki is 100% safe. It does not have any side effects. It works only for the person’s highest good.

Question 2

How is Reiki a holistic approach to my well-being?

Accepted Answer

Reiki promotes healing by activating the relaxation response in the body.

Reiki gives the body support for releasing stress, which is directly linked to the top causes of death in the United States.

Recovery times after surgery or injuries are improved.

Painful emotions tied to past events or  traumas can be released.

Reiki is a complimentary and not an alternative to your current medical plan.

Reiki supports continuing to work with your medical doctor or holistic practitioner with any medications you have been prescribed. Reiki Practitioners do not diagnose nor prescribe.

When you are experiencing a medical or psychological occurrence, it is recommended that you see a licensed medical healthcare professional in addition to receiving Reiki sessions.

Question 3

Is it OK to combine Reiki with my medical care?

Accepted Answer

Reiki is now being embraced by many prestigious hospitals, Mayo Clinic, Cleveland Clinic and many Hospice and Cancer Centers, including others around the world.

According to the American Hospital Association, over 800 American hospitals offer Reiki as part of standard hospital services.

Question 4

What are some of the benefits of Reiki?

Accepted Answer

Relaxation with a feeling of peace
Restful sleep
Relief from stress, anxiety, and depression
Emotional healing 
Increased feeling of mental strength and wellbeing
Reduced or alleviated pain
Supports the body in healing itself
Clearing toxins from the body
Supports allopathic and holistic treatment
Reduction of side-effects from medications, chemotherapy and anesthesia
Supports a strong Immune System
Spiritual connection to a Higher Power
Enhanced meditations
Personal growth
Development and trust of intuition

Question 5

What can I expect after a Reiki session?

Accepted Answer

Some people feel very calm, peaceful or even energized. You can also feel tired. Listen to you body!

Reiki is not any different than medicine, you most likely did not get the issue ‘overnight’ and it is not likely ‘to go away' overnight, either.

Some people experience a mild natural detoxification as the body adjusts to the energy shift.

Drinking water so that the toxins are flushed out more readily is advised and will be helpful to you.

Question 6

How often should I have a treatment?

Accepted Answer

A subtle improvement can be noticed after the first session.

Typically, three or four sessions over the first few weeks are usually recommended.

This helps to remove deep-seated stagnation in your energy system.

Then every two weeks is recommended, until the issue is resolved. When the issue has resolved, most people like to have a Reiki session every 4-6 weeks to support the body's wellness.

It may take five to six visits to notice a marked improvement. Supporting the physical body with good nutrition and exercise is advised in any healing plan.

Question 7

Can you have too much Reiki?

Accepted Answer

Reiki has not been found to have any adverse effects.

Question 8

Is there anyone who should avoid reiki?

Accepted Answer

Is there anyone who should avoid reiki?
A: No. It’s a gentle therapy that’s safe for anyone, including babies and seniors.

Question 9

If I am a non-believer, will I still benefit from a Reiki session?

Accepted Answer

A person does not need to believe in the effectiveness of Reiki for it to work.

Animals and plants are not concerned with belief systems, and Reiki works for them just fine.

Question 10

How do I find a qualified practitioner?

Accepted Answer

A: While there are various certifying bodies for Reiki, there are no minimum standards practitioners need to achieve. 
Your best bet is to find someone you feel comfortable with and can trust. 
Before you book your first session, ask questions: Which style do they use? Where did they learn to do reiki? How long have they been practicing?

Question 11

Can I Learn Reiki?

Accepted Answer

Anyone can learn Reiki. The ability to learn Reiki energy healing is a natural human ability that anyone can easily acquire.

The practice of Reiki is not affiliated with any particular philosophy or religion.

Anyone, regardless of his or her particular religious affiliation or faith can learn Reiki.

Frequently Asked Questions

Is Reiki safe?

How is Reiki a holistic approach to my well-being?

Is it OK to combine Reiki with my medical care?

What are some of the benefits of Reiki?

What can I expect after a Reiki session?

How often should I have a treatment?

Can you have too much Reiki?

Is there anyone who should avoid reiki?

If I am a non-believer, will I still benefit from a Reiki session?

How do I find a qualified practitioner?

Can I Learn Reiki?

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