What to expect during your in-person Reiki Session:
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Your comfort is my first priority!
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Sessions typically last 40-45 minutes with additional time to answer questions.
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You will remain fully clothed but can remove shoes, glasses, belts, and any bulky jewelry, for your comfort.
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The lights are lowered with calming music playing.
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You are encouraged to take a few slow deep breaths.
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It's not unusual to fall asleep during a session.
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Closing your eyes is encouraged for deeper relaxation.
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Reiki sessions are frequently done with a gentle touch or can be done completely hands-off.
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Hand placements used include areas on and around the head, neck, upper chest, abdomen, knees, and feet, and may be on the shoulders, elbows, and hands. ​
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Reiki has its own intelligence and intuitively knows where to go.
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You may feel waves of subtle energy gently moving through your body.
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It is important to remember that Reiki works on all levels, while there may not be a physical sensation, the energy could be working on a deep emotional or spiritual level. ​
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After the session is complete, you are gently awakened.
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Drinking water is always encouraged after a session.
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Your Reiki session may bring about personal change, balance, clarity, enhancement to your inner intuitive guidance.
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Each Reiki session is unique!
What to expect during your distance Reiki Session:
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Distance Reiki allows Reiki Practitioners to send Reiki to people around the world.
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Reiki is not restricted by time or space.
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Distance Reiki sessions have powerful results.
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At the time of your appointment, I will call you to discuss any questions/ concerns that you may have.
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You will need to be in a space where you will be undisturbed and able to relax.
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Once your session is complete, I will reconnect with you by phone, we can then discuss your experience.
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Some people experience physical sensations such as warmth, coolness, tingling and others don't notice any sensations at all. Reiki is at work regardless.
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Many experience changes at a later time with their physical, mental and/or emotional wellbeing.
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It is always important that you drink plenty of water after your session since the body is releasing itself of physical, mental, and emotional stagnation.